Michael Gannon's Ashtanga Yoga app for iPhone and iPad
THE NUMBER ONE ASHTANGA APP
Ashtanga Yoga is one of the most popular types of yoga in the west today. More and more people are taking up this dynamic and powerful system of yoga to manage stress, improve their fitness and develop their spiritual life.
Whether youre intermediate, advanced or a complete beginner, Ashtanga Yoga with Michael Gannon brings the magic of an Ashtanga Yoga class directly to your phone or tablet. Just put your phone down on your yoga mat and begin your practice. It’s like having your own teacher there with you.
Some of the benefits of this great app include:
• Detailed descriptions of the Ashtanga poses
• Hi resolution photographs
• Multiple images for each pose
• Slideshow autoplay functionality with audio track – just put your phone down on the mat and go
• Choice of ‘beginners’ or ‘intermediates’ commentary
• Detailed introduction to the system and philosophy of Ashtanga Yoga
• Video introductions and explanations from Michael
Michael Gannon is one of the foremost Ashtanga yoga teachers in the world today. Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. After studying in India with the founder of Ashtanga yoga, the late Sri. K. Pattabhi Jois, he was authorised directly by Jois in 2001 to teach. He spends the year travelling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.
Pros and cons of Michael Gannon's Ashtanga Yoga app for iPhone and iPad
Michael Gannon's Ashtanga Yoga app good for
This App is so well made, it was really much better than I had excited. its the next best thing to being in a class. Very happy. :)
Excellent! Clear! Well done! Like going to a yoga practice! Thank you so much for this application which I use now on a regular basis at home!
such a pragmatic and intelligent tool to carry and use anywhere..... and progess your daily practice....thx Michael
Michaels voice is clear and precise making it an easy flow to follow. He even offers the opening and closing chants which you can also read to chant along! Nice challenging class! You can now have your own private Ashtanga class wherever you go...just bring Michael along! How cool is that?
very good instruction, clear, excellent photos. this app has a clean, modern, minimal style and is very easy to use. i love how you can play the entire series in sequence or focus on a section at a time. also very knowledgeable instruction for the mantras, bandhas and drishtis etc.
total beginners may find the pace a bit quick, but this is an authentic, invigorating ashtanga series!
I love this app and I use it whenever I can’t get to my regular class. It is perfect for people who already practice and want to keep up their practice while away on business. It is definitely not for people who are new to yoga and it won’t take the place of a good regular instructor who can correct problems with posture in the poses. BUT IT IS THE NEXT BEST THING!!! Thank you Michael, you are my traveling yogi-guru.
Some bad moments
It doesnt just play through the poses and the sound doesnt work. So I dont understand how this is supposed to be helpful with the mind body connection when I will constantly for every single move have to check my phone. Im so disappointed, I thought this was "it". Who are these 5 star people? And really?!??
LOVE this app. Its simple, streamlined, sophisticated. Images in a continuous play slideshow with crystal clear audio instructions or choose to manually move to the next pose. Detailed written descriptions of poses also an option. No glitches to report. Have been wanting to get back into my ashtanga practice but am on a tight budget these days. Paying $2.99 ONE time for this app compared to $15-$25 per class at a studio--you cant beat that! I still prefer the class atmosphere with a teacher doing adjustments, etc, but this is an EXCELLENT alternative!
As far as my career, Im a certified personal trainer. Weights and cardio are part of my normal workout routine. Unfortunately, stretching tends to go by the wayside. Ive done yoga in the past, but I dont really like doing it in big groups, which is all my gym offers. I dont have time to go to a yoga studio. This app brings the yoga studio to me. Step by step images that depict each pose or technique are really helpful in getting it down. Aside from physical technique, the app will also help you get a firm grasp on proper breathing technique! Im loving it, and the stretching is definitely helping me in the weight room! 5 out of 5 stars!!!!!
I am very excited about this app! I had a setting issue with my phone and the creator of the app responded swiftly! Problem resolved! Looking forward to using this app!
Love it! If you are new to Ashtanga it is a great tool to find out if this style is for you. If you have practiced before it is an excellent way to guide your practice or use as a reference; any time, any where. Thank you Yoga Dealer!
My college town does not have a yoga studio that offers ashtanga yoga, which is my regular practice. When Michael Gannon released his ashtanga yoga app it turned any place into an ashtanga center AND with my fave ashtangi! Great for all levels and the intruction is awesome, its like he is in the room with you! Now, there are no more excuses not to get your ashtanga on. DOWNLOAD IT!! worth every penny and more!!!
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